RESOURCES

If you’re ready to start living your best life even if you don’t know that its possible, even if you had given up, even if you are not sure, start your journey to a vibrant happy you today!

Radio Show & Podcast Appearances

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ABOUT THE AUTHOR

Clara V. Rodriguez, M.A., RYT500

Speaker, Author, Happiness Architect

Clara V Rodriguez, M.A., RYT500 is a wellness advocate and entrepreneur whose integrative approach combines her training and experience as an Organizational Psychologist, Wellness & Life Coach, and Yoga & Fitness Instructor to empower and uplift women to live healthy, happy lives. Overcoming her own battle with anxiety and depression, Clara delivers first-hand experience and proven techniques to guide those ready to live their best life. To learn more checkout Clara, check out the speaker page

REVIEWS

William Borde-Perry, MD
Board Certified Emergency Physician, Fitness, Nutrition and Life Coach

"As a physician and life coach, I have read many books on the subjects of anxiety and depression. This book is complete and encompasses the full 360-degree spectrum of the human experience to alleviate suffering from these states. I tried these habits and they truly work. Share this book with as many people as possible and save a life."

Sarah Yukie Gingrich E-RYT500
Founder and Executive Director, Create Karma

As a wellness leader, one of the things I see as vital and missing are clear, accessible, and simple practices to transform wellness. Clara’s book is a wonderful resource! Do yourself a favor and take on the practices proscribed here to immediately experience an uplevel in your own health and happiness.

Melissa Paul RYT 200
Entrepreneur

As a wellness leader, one of the things I see as vital and missing are clear, accessible, and simple practices to transform wellness. Clara’s book is a wonderful resource! Do yourself a favor and take on the practices proscribed here to immediately experience an uplevel in your own health and happiness.

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